Oh boy

..I thought I was going to be in bed by now... too hot to sleep!
I thought id chime in on a blog. I haven't blogged for a bit i've been pretty busy dealing with a family crisis.
Anyhoot...
So, i'm down 18lbs since May ..slowly coming off..Why?
Because I had to stop eating what I was eating because I had broke out into a bad rash and I had no idea where it was coming from. Later on I found out it was the fish I was consuming.
I have lost 5 lbs in the past couple days why? not eating enough..eating like a bird actually..not because that is what i'm trying to do but because that is what is going on.
My diet lately...
Water with lemon again
Ice tea with stevia-pomagranet lemon
Chicken breasts mostly baked. Tonight I had cold chicken breast with bbq sauce because its too hot to heat it up.
Turkey sandwhich-on a cruissant ..yumm..not so healthy but whatever
Coffee

and that has really been it for nearly a week now.
Tonight I did have a single serve choc. ice cream because I had cravings and 5 mini corn dog things..that made me feel like crap after consuming them with mustard and katchup
My husband is out of town for nearly two weeks...I have a feeling more weight will be shedding not only because of stress but because its HOT HOT HOT here in Oregon!!!!!!!!
...........hope all are in good health and spirits!