Down 20lbs

Why?
-Stress (oh boy!)
-Eating less
-Eating healtheir
-Walking more
-Staying active while at home
-Drinking less sugary things-excluding home brewed coffee and to go mochas
-Sleeping less-that will do it to you

its taken me almost 3 months to get to this after the first month I had to stop because of possible mercury poisioning

I dont know where the fat has came from-could be combined water weight usually the first few pounds is.
My pants all fit better than they did 3 months ago..
I would say 20lbs isn't much but, it is when you don't visit a gym- why? because I can't afford it-every penny counts and i'd rather motivate myself outside of a confined space with others. I was with Baleys for about 6 months then they closed down-got bought out- and I hadn't gone to the buy out company- LA Fitness-because I do not like them for many reasons-personal and what has happened to friends.

........so, i'll just keep doing what i'm doing and feel good about myself.