Nope my diet has officialy fallen off the bandwagon about 7 days ago when my husband left to go on vacation to see his family in the southern states...
Fried chicken
sugary snacks
ice cream
fast food..
its not pretty people!!!!
I keep telling myself "i'll get back on it" and haven't..
i'm burnt out on salad..tired of the stuff...can't stand it right now.. i need to revamp my diet..
My husband will be home today and im so very excited!! and were going grocery shopping togeather so we will see what happens and I will be adding new additions to my diet. Different veggies and fruits to spice it up a bit! i'll post a little note as to what I have gotten..
For breakfast..
5 cups of coffee..because im addicted to caffine
Red Raspberries fresh from the plastic container I bought them in
A granola Bar
...for lunch
Because I spent the bucks on it..
Salmon from a pouch..the first time i've had fish in over 2 weeks..
this time i'm not over doing it and im going to watch myself....
1/2 cup homemade salsa with peppers,jalapenos,onions and tomatoes with Blue corn chips
A large salad with fat free Italian dressing
...........water water water water water!!!!!!
....... Reweigh in 22 days and I have a feeling it won't be any loss..if not gain back a couple of what I have lost... not feeling very happy about that but, im only human!
Showing posts with label blue corn chips. Show all posts
Showing posts with label blue corn chips. Show all posts
Tuesday, July 3, 2012
Thursday, June 7, 2012
Day 13................... This is honesty!
Honesty is key here people so i'm going to be honest.
I had a couple slip ups!
I was craving chocolate so bad (that time of the month) that I went out and bought some and devoured it and after I had done so, I was so sick to my stomach and wishing I hadn't!
Then a few days later my Mother was in town from ways away and made us dinner the night she stayed, well there was bread involved from New Seasons (Locally owned natural food store..mostly) and well lets just say I couldn't resist! I LOVE bread its awful!
So, after eating bread I felt even worse! talk about carbs!
The next day wasn't much better! Nick and I (my husband) ran to New Seasons to go get my Lemon Juice for my water that I drink like a sivv and I got a bialy ...a delicious garlic and onion filled individual round bread..ya not so happy with myself about that but, when you have cravings you really can't help!
I am that type of OCD person that when I think about something..I have to have it!
So, I confessed to my mother what I had eaten and of course posted it on FB and had received comments regarding my slip up which was helpful and made me feel a bit better.
So back on the bandwagon I went on Tuesday Morning. I haven't been eating breakfast like I had been because im running out of the resources and payday, unfortunately, isn't until Monday which is my shopping day of course for the month! (lots of "!!!!!!!!!" in this bloggy post!) so, I have to wait a few more days. I do have eggs-which was the key for my breakfast but have not been wanting to eat. I have been "eating" Coffee for the past few mornings, Coffee fills my belly up and makes it a wee bit difficult to stuff somthing healthy down my throat, I brew my own coffee (well my hubby does while im in the shower every morning) so, here I am.
I've fallen off the wagon basically, compleatly and I'm not happy about that and VERY disappointing in myself, it was bound to happen even if I hadn't planned that..just does.
So, yesterday for lunch I made up a good o'l lunch from a recipe a gal at works mum makes.
Back onto the wagon today, with no cheating! its almost near the date I weigh myself for the monthly weigh-in we will see what will happen with that- however I am not having issues with my work clothes and feeling bloated anymore which is fantastic! Not to mention, a few folks at work have asked if I've lost weight and that is inspirational!
Good Day folks!
I had a couple slip ups!
I was craving chocolate so bad (that time of the month) that I went out and bought some and devoured it and after I had done so, I was so sick to my stomach and wishing I hadn't!
Then a few days later my Mother was in town from ways away and made us dinner the night she stayed, well there was bread involved from New Seasons (Locally owned natural food store..mostly) and well lets just say I couldn't resist! I LOVE bread its awful!
So, after eating bread I felt even worse! talk about carbs!
The next day wasn't much better! Nick and I (my husband) ran to New Seasons to go get my Lemon Juice for my water that I drink like a sivv and I got a bialy ...a delicious garlic and onion filled individual round bread..ya not so happy with myself about that but, when you have cravings you really can't help!
I am that type of OCD person that when I think about something..I have to have it!
So, I confessed to my mother what I had eaten and of course posted it on FB and had received comments regarding my slip up which was helpful and made me feel a bit better.
So back on the bandwagon I went on Tuesday Morning. I haven't been eating breakfast like I had been because im running out of the resources and payday, unfortunately, isn't until Monday which is my shopping day of course for the month! (lots of "!!!!!!!!!" in this bloggy post!) so, I have to wait a few more days. I do have eggs-which was the key for my breakfast but have not been wanting to eat. I have been "eating" Coffee for the past few mornings, Coffee fills my belly up and makes it a wee bit difficult to stuff somthing healthy down my throat, I brew my own coffee (well my hubby does while im in the shower every morning) so, here I am.
I've fallen off the wagon basically, compleatly and I'm not happy about that and VERY disappointing in myself, it was bound to happen even if I hadn't planned that..just does.
So, yesterday for lunch I made up a good o'l lunch from a recipe a gal at works mum makes.
I don't know the name of it, its probably something in Spanish I wouldn't be able to pronounce anyways ;-)
Spicy Tuna
--------------
1 can-Jalapenos Diced.
2-Roma Tomatoes
1/2 cup diced Purple Onion/Red onion which ever
1 lemon
1 lime
1 can- LARGE- can of Tuna-I used Light Albacore tuna
Dice Tomatoes, Dice Onion,Squeeze lemon and lime to taste into bowl with tuna
-- Add Jalapenos to taste, I only used 1/2 the can of Hot Jalapenos because i'm kind of a wuss on the hot meter!
... I ate this with Blue corn chips- corn chips ARE NOT carb free! BUT! the meal itself was pretty healthy!
I ate this for lunch yesterday and will be eating it again today, it makes as a good meal or snack for the person watching there figure.
Back onto the wagon today, with no cheating! its almost near the date I weigh myself for the monthly weigh-in we will see what will happen with that- however I am not having issues with my work clothes and feeling bloated anymore which is fantastic! Not to mention, a few folks at work have asked if I've lost weight and that is inspirational!
Good Day folks!
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