Monday, May 20, 2013

A day off I feel as if i've "wasted" away. Haven't really done much. Migrain and self pitty


Lets get the junk out of the way - Self pity Why's::
           * I woke up late and didn't accomplish a whole lot. Just blatantly feel like crap today. I have a horrible migraine. and i'm sure that is because of stress and lack thereof eating and drinking anything clear today. I drank some org. squirt and coffee. I don't have money to go out and spend on fresh fruits for smoothies until payday..

                     1) Showered
                      2) Did 3 loads of laundry
                       3) Watched 3 Movies with my husband (not pittiful at all just,sat around) 
                        4) Picked up the house a little
                         5) Organized fabric in my scrap bin
                          6) Husband and I went and returned moves at RedBox
                           7) Watched more TV (This I RARELY do)
                            8) Got an Ice Cream cone with husband and brother after he (Bro) decided he nee coffee at 8pm..
So, thats what i've done today. I haven't walked for a couple days. Again, watching what I eat..just not walking. It has been raining lately and I can't afford the cold. I don't have the money to buy any kind of indoor fitness equipment and im feeling bloated (from the lovely wench) for the next few days. (Another issue on the self pitty-the way your insides control you) 

I did eat fried chicken from Albertsons today. I was craving it..its awful..I ate it..it tasted so good.

Okay, enough of the self loathing crap..

So, yesterday in a mad dash to put somthing togeather to eat for work that wasn't "junk"  this is what I came up with:
A freshly peeled cucumber, Pink canned salmon and a large capri sun (wish they had those size things when we were a kid) 
Along with a packet of Justins Peanut butter (Honey) YUM.
This was super quick-5 minute thought lunch. I have my protine and my fresh veggie along with a sugary caprisun but,still.. not bad -Under 300 calories for lunch-

Today I have not eaten much just becuase I haven't felt well.

Breakfast- Coffee with creamer
Lunch- Fried chicken
Snack-Party mix-Yougurt pretzals and that kind thing
Squirt Soda 
........... thats it...... not too good.
I am going to jump up here and kick this sweet tooth with a strawberry banana protein  shake.

I have a busy tomorrow planned and I will surely not be sleeping in past 8Am so.. good night.

 

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